viernes, 23 de octubre de 2015

Rollitos de calabacín con queso crema y orégano

Llevo unos meses trabajando en consulta como nutricionista y lo que más recalco siempre a la hora de perder peso es que las cenas sean muy ligeritas, ya que a partir de la tarde el metabolismo baja en picado, preparándose para el reposo.

Una opción vegetariana serían unos rollitos de calabacín con queso de untar light y orégano.

Muy fáciles de preparar.

Se lamina un calabacín con un pelapatatas, se ponen las láminas sobre un papel absorbente para que absorban el exceso de agua, se untan con queso light, se pone orégano o cualquier especia y se forman los rollitos.




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